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- Leslie sansone 5 mile advanced walk japan how to#
- Leslie sansone 5 mile advanced walk japan professional#
I really appreciate that this was sold as new and sealed although it didn't include the weights and stretch band. I get a better workout than some of the newer 5 boosted mile videos she produces. This particular DVD is much better than most of the other Leslie Sansone DVDs because it can be customized, has consistent and clear instructions, has fun real people, and good music. Customer Service Best Sellers New Releases. Hello Select your address All Hello, Sign in. After many years of use, the stretch band broke and I replaced that as well. Leslie Sansone: Walk At Home - Advanced 5-Mile Walk : Amazon.sg: Movies & TV. weights started to smell an d I bought vinyl ones to replace them. Try a 1 Mile walk every morning to start your day the right way.or do a 2 Mile Wa. It did not include the weight belt used in the video. Use the miles in any combination that fits your schedule and your goals.
Leslie sansone 5 mile advanced walk japan how to#
I owned this DVD previously and bought one for my sister because it is such a good full body workout for an older woman without straining any joints or muscles. Are you ready to sweat Then let Leslie show you how to 'walk like a runner' in this exhilarating multi-muscle cardio and fat-blasting walk.
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I particularly like this video because you can customize and choose all 5 miles or fewer miles if you are short on time or don't want the full workout. The instructions are easy to follow and you can increase or decrease the intensity based on your fitness level. The music is good and easy to keep pace with. The whole 5 mile workout is a good pace, and Leslie Sansone's calls are well timed. DVD 25.48 Customers who viewed this item also viewed.
Leslie sansone 5 mile advanced walk japan professional#
Excellent video with real people and not professional "actors". Leslie Sansone: Walk At Home - Advanced 5-Mile Walk Format: DVD.